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Solving Sleep Issues

Thursday, June 24th, 2010 at 7:00 pm

Status: Confirmed

Sleep issues are incredibly pervasive in our society. While the conventional medical system cranks out sleeping pills (most of which are addictive and have side effects), naturopathic medicine looks to find underlying causes. While there are great herbal and supplement formulas to help you sleep, looking more deeply for underlying issues is the most effective treatment. This talk will look at both - some quick fixes for you to try right away, as well as possibilities for getting to the root issue that you may not have explored yet. Learn about myriad underlying contributors to lack of sleep, and how to improve your sleep for life.

  • Location: Bodyworks Yoga Studio, 490 Second Street, Petaluma